Transform your body, transform your life...

Unlock your full potential with personalised fitness solutions…

Hey, I’m Kyle…

Growing up with a love for sports and keeping active, as well as a passion for helping others, was woven into the fabric of who I am! Fast forward to today, and not much has changed!

My childhood passion for sports evolved into a commitment to empower individuals through fitness. With an extensive background in scientific research into exercise and, gaining a wealth of Personal Training experience over the years, the things I loved as a kid have not wavered!

As your personal trainer, I'm not just here to count reps; I'm here to be your coach, motivator, and your biggest supporter. I thrive on pushing you hard, sharing my knowledge to educate you and, getting you simply incredible results!

So, whether you're stepping into the gym for the first time, aiming to boost your performance, or recovering from an injury setback, I'm here for you. I understand the challenges, and I'm here to work with you every step of the way to help achieve your goals and realise your true potential! Face your fears, elevate your performance, and overcome obstacles together.

See how we’ve helped others achieve their goals…

  • Darren

    From day one Kyle has been invested in my progress. His passion for fitness is contagious, making each session enjoyable and rewarding. I’ve seen significant improvements in my strength, endurance, and overall confidence thanks to his expertise.

  • Sarah

    I’ve tried various trainers the past, but none have matched the expertise and dedication of Kyle. Their knowledge, motivation and support have been invaluable in helping me achieve results I never thought possible

  • Matt

    I’ve seen incredible results since starting training with Kyle. From weight loss to improved muscle tone, his knowledge, motivation and attention to detail has transformed my body and mindset!

  • Liam

    I’ve never felt more confident in my own skin thanks to Kyle. He has helped me overcome obstacles and push past limits I didn’t even know I had. His dedication to help me succeed is unmatched and Kyle has truly changed my life!

These people were sat in the same position as you, check out their experiences after enquiring…

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Lauren

I was very nervous before starting with him, having only been to a gym once before and if I'm honest, I hated it.

Kyle made every session fun and engaging, and kept me on a consistent routine! Not only this, but each session came with something new, whether it was a new exercise for me to try or one of Kyle's game-show themed sessions (with prizes too of course!)

Kyle has helped me lose weight, fit into dresses that I wore 5+ years ago and feel so much more confident both in and out of the gym! If you need a PT to guide you, someone to motivate you to go to the gym or just someone that's going to make your sessions fun, there is nobody better than Kyle!

Tanya

I can't recommend Kyle enough. He tailored everything to my specific needs and understood what was necessary to help me hit my goals. Kyle encourages and motivates and has vast understanding of his profession.

Importantly:

Kyle always makes sure my technique is correct to avoid any injuries.

Kyle is extremely reliable and punctual, ready with an exercise routine planned.

Kyle gave me knowledge and confidence to continue training alone.

I always feel relaxed and supported, working with Kyle. Thank you for everything you've done for me so far!

Steve

Kyle was my PT for 2 years and he is simply great! Always catered towards my needs and understood exactly what I wanted to achieve.

I’d tried losing weight for many years. But I was never successful with it until I started working with Kyle! He’s helped me to not only lose weight, find a new sport which I love (running) and he’s helped me build my confidence up enough to do my very first 10k race later this year!

I cannot recommend Kyle highly enough, if you want a PT, there’s nobody better!

Michael M

Kyle is such a great trainer. Very clear, very well educated and tailors everything to your needs! A really great motivator that always wants you to try your best (and will help you get there even on your bad days)! Couldn't recommend him highly enough!!

Charlie M

Started with Kyle about 12 months ago and he’s fantastic! Understood my injuries and went into great detail how he could help me achieve my goals despite those setbacks. And he certainly delivered! I lost so much weight and feel like a new person! I highly recommend working with Kyle!

Let’s work together Online…

Start training on your terms with your Personal Trainer always a click away!

Gain access to your very own virtual Personal Trainer! With personalised training programmes suited to you and your goals! With nutrition guidance also provided every step of the way!

Your 12-week programme includes weekly virtual sessions that provide you with guidance, support and accountability from anywhere!

Let’s begin building your confidence, knowledge and achieve lasting results on your terms!

Want to join the team? Here’s how to begin your journey!

Let’s work together In-Person…

Immerse yourself in first-class PT!

Experience personalised in-person PT sessions at Trilogy Active in Northampton. Where you will receive all the support and motivation you need to acheive your goals in a friendly and non-judgemental environment!

Build your knowledge, confidence and expertise in the gym as well as ongoing support and accountability outside of it.

Enjoy effective training programmes and nutritional support, all of which are tailored to you and are there to guide you on your journey to achieving your fitness goals!

What can I do for you?

  • Build you a sustainable routine that not only achieves your goals, but allows you to train around your current lifestyle!

  • Take the stress away from your training; Let me do the thinking, planning and all the stress from you.. all you need to do is give it your all!

  • Allow you to feel fitter, stronger and healthier!

  • Revive your self-confidence!

  • Achieve the physique and goals that you have always dreamed of!

  • Provide you with a safe, non-judgemental and positive environment to train, learn and develop in!